Does Mindfulness Help? A Blockbuster New Study

Does Mindfulness Help? A Blockbuster New Study

Few ideas in education sound better than mindfulness.

If mindfulness programs work as intended, teachers and schools can help students center their attention and lower their stress.

We’ve got suggestive research indicating that, when done properly, such programs can improve wellbeing.

Perhaps they can even helps students learn more. (We school people really like research that helps students learn more.)

What's not to love?